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Your Health in the Kitchen : Natural Foods to Turn on Health and Stop Disease ebook

Your Health in the Kitchen : Natural Foods to Turn on Health and Stop Disease ebook

Your Health in the Kitchen : Natural Foods to Turn on Health and Stop Disease.cKat Wright Nd
Your Health in the Kitchen : Natural Foods to Turn on Health and Stop Disease
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Author: Kat Wright Nd
Page Count: 166 pages
Published Date: 13 Jun 2011
Publisher: Createspace
Publication Country: North Charleston SC, United States
Language: English
ISBN: 9781456589394
Download Link: your health in the kitchen natural foods to turn on health and stop disease
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In this cookbook you will find recipes and principles for preparing gluten-free, macrobiotic and raw food dishes. The recipes are marked with symbols so you understand which foods are gluten free, raw and or macrobiotic. Sometimes one dish may fall into all three categories. The authors 30+ years of experience helping others learn to prepare food according to health principles through Avenues to Wellness Culinary Institute which she founded in 1983 gives her a unique perspective. Kat also has her Naturopathic Doctor degree to round off her understanding of the way foods affect health.

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